Pre and Post-Natal Pain: Our Customized Wellness Program for Expecting and New Mothers

Pregnancy and childbirth place immense physical demands on a woman's body. The resulting pain can be daunting but helps to know that it's a common part of the journey. At The Rosedale Wellness Centre, we understand the challenges that you’re likely to face pre and post-delivery and are here to help.

Addressing Pre-Natal Pain

Each pregnancy is unique, and so are the aches and pains that accompany it. Our physiotherapists and chiropractors assess conditions and devise custom treatments that provide immediate relief and simultaneous long-term wellness. We incorporate massage therapy, physiotherapy, and all other wellness techniques available at our centre to help you transition into motherhood smoothly.

Post-Natal Pain and Rehabilitation

The toll that childbirth takes on the woman's body does not end after delivery. We focus on mitigating discomfort, quick restoration of strength, fitness, and overall health. Whether it’s back pain due to breastfeeding positions or pelvic floor dysfunctions, our team can create a plan that suits your individual needs.

Customized Wellness Programs

We understand that each woman’s pregnancy journey is not the same. That’s why our plans are entirely flexible and adapted to suit individual needs. We walk with you at every step of your journey and guide you through exercises you can do at home, ensuring that you're constantly progressing and improving.

The Rosedale Approach

Our T.E.A.M approach, focused on Thinking, Eating, Aligning, and Moving well, is interwoven into our pre and post-natal care. We address your current health conditions and encourage positive, long-term lifestyle changes to ensure a healthy and happy motherhood journey.

Join our Family Today!

At Rosedale Wellness Centre, we’re committed to helping you live your best life. Start your journey towards a healthier, happier pregnancy and motherhood today. Contact our Physiotherapists and Chiropractors today to discuss how we may assist your pre and post-natal care journey. Call us or book an appointment online.