Move Better, Feel Better!

Active Rehab Toronto Downtown

Active Rehab Toronto, ON
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Diverse Treatment Options

At Rosedale Wellness Centre, we proudly offer a broad spectrum of services, ensuring holistic care for all our patients.

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Tailored Care Just For You

Every patient is unique, and we recognize that. Our dedicated team crafts personalized treatment plans to meet your specific health needs.


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Hassle-Free Direct Billing

We value your time. Our streamlined direct billing process ensures you focus on healing, not paperwork. Enjoy a seamless wellness journey.

Success Stories: Transforming Lives

Personal Training

Private personal training sessions at Rosedale Wellness Centre is a form of rehabilitation that has shown great results. Our trained practitioners collaborate with each patient to set health and wellness goals. Patients can expect to work with any one of our Physiotherapists, Athletic Therapists or Kinesiologists who all have extensive knowledge in musculoskeletal function and rehabilitation. Our personal training sessions are built on the foundation of muscle re-balancing by utilizing Fascial Stretch Therapy (FST) and/or a variety of tailored workout regiments, all focusing on postural corrective exercises to eliminate chronic and acute conditions.

Pilates

Pilates is a series of exercises designed to enhance body awareness and help correct posture and alignment. Known for its core strengthening elements pilates is a great complement to chiropractic and physiotherapy treatments. Patients find multiple health benefits from working with our trained Pilates instructors including; improved core strength and stability, increased flexibility, and improvements related to postural dysfunction. Our sessions are built on a variety of the six principles of pilates such as; concentration, control, flow, efficiency of movement, precision, and breathing. Our dedicated pilates instructors consider each patient’s condition and level of difficulty when tailoring sessions which incorporate both mat and reformer work.

Service Fees

Private Personal Training / Private Pilates

60 minute: $105
45 minute: $95
30 minute: $70


*All prices include HST (unless otherwise stated)


*Some services may be covered by Private Insurance, Auto Insurance or WSIB.


Contact Rosedale Wellness Toronto, ON Centre today to request an appointment and find out how you can live your life comfortably!


Tailored Active Rehab for Common Conditions

Learn More About What We Treat

Toronto’s Best: Meet Our Active Rehab Experts

Unique Direct Billing Options

So You Can Get In And Out Of Your Appointment Fast!

Rosedale Wellness Centre's direct billing method is unique to our clinic. This method is a real time saver for our patients. We have a full-service concierge billing team dedicated to ensuring your time at Rosedale Wellness Centre is spent getting the best care, and not on frustrating administration hassles!

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Areas We Serve

  • Toronto
  • Downtown Toronto
  • Rosedale
  • Yorkville
  • King West Village
  • Queen West
  • Cabbagetown
  • Upper Jarvis
  • The Annex
  • Harbourfront
  • Distillery District
  • Alexandra Park
  • Regent Park
  • Church & Wellesley
  • Yonge and Bloor
  • Bloor & Church

Read the Latest On Our Blog

Your guide to better health with Rosedale Wellness

How Chiropractors in Toronto Can Help Relieve Back Pain Effectively
By John Son December 17, 2024
Chiropractors in Toronto use a variety of proven techniques to reduce, manage, and prevent back pain. Learn how they can help you feel better as well.
Top 10 Benefits of Physiotherapy in Toronto for a Healthier Lifestyle
By John Son December 17, 2024
Physiotherapy in Toronto effectively restores mobility, increases flexibility, & manages pain. Learn how it can improve your life’s overall quality.
By John Son July 4, 2024
Discover how our customized wellness program aids in relieving pre and post-natal pain. Expecting or new mothers can find relief and focus on their new journey with this enlightening blog post.
Show More

Active Rehab Toronto Downtown FAQs

  • Can Active Rehab Help with Sports Injuries?

    Absolutely. Active Rehab at Rosedale Wellness Centre specializes in treating and preventing sports injuries. Our multidisciplinary approach includes physiotherapy, chiropractic care, and personalized exercise programs designed to address sports-related injuries. By focusing on strength, flexibility, and proper movement patterns, our team aims to not only accelerate recovery but also enhance athletic performance and prevent future injuries.

  • What Should I Expect During My First Active Rehab Session?

    During your first Active Rehab session at Rosedale Wellness Centre, you'll undergo a comprehensive assessment to identify your health and wellness goals. This evaluation allows our practitioners to tailor a rehabilitation plan that addresses your specific needs. Whether you're working with a physiotherapist, athletic therapist, or kinesiologist, you can expect a personalized approach focusing on muscle re-balancing and postural correction exercises.

  • How Do I Prepare For An Active Rehab Session?

    To get the most out of your Active Rehab session at Rosedale Wellness Centre, we recommend wearing comfortable clothing that allows for unrestricted movement. It's also a good idea to bring a water bottle and a towel. Be prepared to discuss your health history, current physical condition, and wellness goals with your practitioner. This information will help us create a more effective and personalized rehabilitation plan for you.

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