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May12th 2022The process of finding a physiotherapist can sometimes feel daunting. It’s tough to know which physiotherapist to choose and which one will be able to help you with your situation. It’s also an important choice, as working with the right physiotherapist plays a part in your healing journey. Understanding what to look for is a
Apr10th 2022A herniated disc happens when the outer fibrous layer of a spinal disc (usually in the neck or lower back) tears. This allows the disc’s gel-like filling to leak out into the surrounding joint space. In many cases, this can irritate or compress nearby nerves and other structures, leading to uncomfortable symptoms like back pain,
Mar20th 2022Arthritis pain is one of the most frustrating types of pain. It is chronic, it is intense, and it can interfere with just about everything that you like to do throughout the day, from reducing your grip strength to making it difficult to shift between sitting and standing. There are many different types of medications
