Pregnancy Program

This program was developed for expectant as well as postpartum women. The prenatal component of the program involves strengthening muscles that support the spine and pelvis, which will relieve or prevent typical pregnancy back and pelvic aches. Breathing and stretching exercises are incorporated for areas that need to be limber during childbirth. Postnatal care focuses on strengthening the pelvic floor and abdominals to aid in restoring these areas after the physical stress of child bearing and birth. Hana, our head physiotherapist is trained and registered to perform internal manual pelvic floor examination and treatment, which is often a part of pre and postpartum care depending on each woman and her particular issues.


Cupping is a treatment used to relieve chronic and acute musculoskeletal conditions. It is performed by a TCM (Traditional Chinese Medicine) practitioner using silicone suction cups. This ancient treatment encourages blood flow, releases fascial adhesions and loosens tight connective and soft tissue. Releasing and loosening these areas are important for attaining full range of movement and decreasing the chances of dysfunctional muscle patterns.



COVID-19 Update: To protect the health and wellness of our staff, patients & community, the clinic will be only open for emergency Physiotherapy and Chiropractic treatments on Tuesday and Thursday from 11am-4pm. 

Email us directly if you are looking to book emergency treatments at our clinic at appointments@rosedalewellness.com. There will be a screening process prior to coming into the clinic to ensure the safety of the practitioner and patients

We have launched our virtual services and if you would like to book an appointment please email virtual@rosedalewellness.com.