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Blog

December 3rd, 2019

Physiotherapy and Winter Running

Although the winter cold weather is upon us, it does not mean that avid runners have to give up this passion to stay fit and healthy. Yonge and Bloor physio encourage runners to prepare for the colder

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November 28th, 2019

Chiropractic and Posture

Sometimes when we feel a little bit stressed or depressed about something, we tend to slouch with our shoulders rolled forward. This posture generally signifies that our body is in protection mode. Ev

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